San Francisco Running Company

Wednesday Mt Tam Sunrise Summit – The Depot Mill Valley
2023-04-26 06:00 - 09:00, 2023-04-19 06:00 - 09:00, 2023-04-12 06:00 - 09:00, 2023-04-05 06:00 - 09:00, 2023-03-29 06:00 - 09:00, 2023-03-22 06:00 - 09:00 (America/Los_Angeles) | The Depot Mill Valley, 87 Throckmorton Ave, Mill Valley, CA, 94941, United States
Get the morning started with the best views in the Bay Area! Join friends from SFRC for a Mt Tam Sunrise Summit every Wednesday.
We gather for a group photo at the summit around 6:50, then roll down together to Mill Valley as a group for coffee afterwards.
Trail Sisters “No-Drop” start time: 5:40 AM (~70 min summit)
Sexy pace start time: 5:50 AM (~60 min summit)
Up-Tempo start time: 6:00 AM (~50 min summit)
Hammer group: 6:10 AM (~40 min summit)
Route here.

Exchanging Experiences with Runner's of the Bay Podcast
2023-04-25 18:00 - 20:00 | SFRC San Anselmo, 115 Tunstead Ave, San Anselmo, CA, United States
A live recording of the Runner’s of the Bay podcast featuring a local ultra runner.
The monthly ‘Exchanging Experiences’ speaking series is born from the desire to learn more about the real people we interact with daily in our community. We believe everyone has an amazing story in their running journey and this is our space to share it.

Broken Arrow Skyrace Marin Headlands Training Run
2023-04-22 08:00 - 12:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Join us and our friends at Broken Arrow Skyrace for a fun and friendly Marin Headlands training run!
This is an inclusive event for runners of all abilities! Whether you are racing with us this June, have raced with us in the past or are considering joining our little family …. please come enjoy some miles with us!
Our friends from Salomon, Spring Energy and Gelvio will join us with demos, goodies and free calories! Please note this is a self-supported event and while there will be free calories for you at the start, you’re on your own out there on the trails.
Per usual, we will also have a killer raffle with over $1,500 of gear! Please join us! Parking is limited, please carpool if possible.
Register here.
Three routes offered this year. We’ll start together at SFRC Mill Valley and head towards Tennessee Valley to start all three runs.

7.4 mi: https://www.strava.com/routes/2951163093488381920
15.6 mi: https://www.strava.com/routes/3080581817780878412

20.87 mi: https://www.strava.com/routes/3080582741336503908

On Cloudsurfer Beer Relay - Pub Run
2023-04-20 18:00 - 20:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Let’s get ready to relay with the new On Cloudsurfer! Bust out your best Hawaiian shirt and get your team together to compete for SFRC bragging rights around a 1-mile road course in Tam Junction.
How it works:

Four runners per team
One runner allowed on the course at a time
Each runner consumes a beer (NA option provided) before passing the lei to the next runner
Scoring:

30 sec bonus for matching team uniforms
30 sec bonus for testing On Cloudsurfer
30 sec penalty for not drinking beer/NA beer
Prizes for best costume, fastest time and honorable mention

Sign your team up here!
Route here.

Thursday Morning Ninja Loop Sponsored by Nike
2023-04-20 06:00 - 09:00 | Headlands Parking Lot, Conzelman Rd & US-101, Mill Valley, CA, 94941, United States
San Francisco Running Company brought back the original morning run every Thursday – the Ninja Loop! The epic Ninja Loop, the unofficial SFRC loop before the 2013 store front, started years ago when local Marin runners wanted to squeeze in a scenic and challenging 11.5 mile route before work. The over 2,000 feet of climbing starts on the northwest side of the Golden Gate Bridge off of Conzelman Road. This loop tests your true Ninja abilities with three climbs of a mile or more including climbs up Miwok and Marincello. Every turn surprises you with amazing views of the Bay Area, rolling fog cresting through the hills and an epic sunrise that greets you on your way back to your car. Runners have been battling this route for years to be the top ninja and SFRC is bringing the group back every Thursday at 6am.
Join us at the Headlands Parking Lot (off Conzelman Rd) at 6 am to take on SCA, Slacker, Miwok, and Marincello. All abilities welcome to join.
Full Ninja segment information here.
Lite Ninja segment information here.

Dipsea Stair Cleanup – Old Mill Park Mill Valley
2023-04-19 18:00 - 20:00 | Old Mill Park, 64 Cascade Dr, Mill Valley, CA, 94941, United States
Did you know that SFRC adopted the Dipsea stairs with the support of the Friends of Mill Valley Steps Lanes & Paths. Give back to your favorite stair climb as we do some raking and clean up. We will meet at Old Mill Park at 6 PM and bring gloves. After cleanup, we will go to Mamahuhu after for drinks and snacks.

Tuesday Night Runs - SFRC San Anselmo
2023-04-18 18:00 - 20:00, 2023-04-11 18:00 - 20:00 | SFRC San Anselmo, 115 Tunstead Ave, San Anselmo, CA, United States
Join us Tuesdays at 6pm for a group run from SFRC San Anselmo. Distance ranges between 5 to 8 miles with a mix of road, trail and a couple of the usual North Tam hill climbs. All abilities are welcome to join us! We run rain or shine and finish at the shop with beers.
Be part of our community and follow us on Strava and Instagram to stay up to date!

Saturday Morning Group Run
2023-04-15 08:00 - 12:00, 2023-04-08 08:00 - 12:00, 2023-04-01 08:00 - 17:00, 2023-03-25 08:00 - 12:00, 2023-03-18 08:00 - 12:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Join your favorite running mates for a beautiful Saturday morning run in the Marin Headlands! We offer two distance options, ~7 miles and ~14 miles, and encourage all abilities to join us. We do not offer pace leaders and strongly encourage participants to utilize Strava maps or GPS watches to navigate the run.
Be part of our community and follow us on Strava and Instagram to stay up to date!

Thursday Morning Ninja Loop - Headlands Parking Lot
2023-04-13 06:00 - 09:00, 2023-04-06 06:00 - 09:00, 2023-03-30 06:00 - 09:00, 2023-03-23 06:00 - 09:00, 2023-03-16 06:00 - 09:00 | Headlands Parking Lot, Conzelman Rd & US-101, Mill Valley, CA, 94941, United States

Tuesday Night Runs - SFRC San Anselmo
2023-04-04 18:00 - 20:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States

Are you ready for The Dipsea? - SFRC Mill Valley
2023-03-30 18:00 - 20:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
A Fun debate between Dipsea legends, hosted by a black shirt her self, Carolyn Latham. You will get to ask all your questions and learn more about Alex’s 12 week Dipsea training program in partnership with Vert.Run.
We’ll be doing some raffles from Vert.Run, Strava and our sponsor, Altra. Come learn and have fun April 30th at San Francisco Running Company Mill Valley.

RSVP here!

Women In Running with HOKA
2023-03-29 18:00 - 20:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Women’s month concludes with a special 4 mile run with HOKA, followed by a panel discussion on the needs of women in trail running. Trail Sisters and Erin Stewart, from Alamere Acupuncture, will be our guests for the evening.

Tuesday Night Runs - SFRC San Anselmo
2023-03-28 18:00 - 19:00 | SFRC San Anselmo, 115 Tunstead Ave, San Anselmo, CA, United States
Join us Tuesdays at 6pm for a group run from SFRC San Anselmo. Distance ranges between 5 to 8 miles with a mix of road, trail and a couple of the usual North Tam hill climbs. We run rain or shine and all abilities are welcome to join us!
Be part of our community and follow us on Strava and Instagram to stay up to date!

SFRC x San Francisco Road Runners Club (SFRRC) Trail Kick-Off Event!
2023-03-26 08:30 - 11:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Come join SFRC and SFRRC for a group trail run. This is open to all experiences, including those who have never been trail running but are interested! There will be 4 different routes/distances to choose from, as well as dedicated pace group leaders to accommodate all paces. We will have Salomon with shoes to try out, Scratch with sports nutrition products to take on your run, and a pancake breakfast cooked up by our very own John Shaver. This will be an event you won’t want to miss!

We’ve created 4 different routes/distances for people to choose from.

4.2 miles
7.3 miles
10.7 miles
13.9 miles

For each route, there will be 3 pace group leads – fast, medium, slower:

Fast = <9 min road pace
Medium = 9-10:30 min
Slower = >10:30 min

Special appearances by:

Salomon
Skratch
John Shaver with the pancake breakfast!

Women's Month Exchanging Experiences Live Podcast with Runner's of the Bay
2023-03-22 18:00 - 20:00 | SFRC San Anselmo, 115 Tunstead Ave, San Anselmo, CA, United States
The Women’s month celebration continues with a live recording of the Runner’s of the Bay podcast featuring a local ultra runner mom and how she tackles training and parenting.

Tuesday Night Runs - SFRC San Anselmo
2023-03-21 18:00 - 19:00 | SFRC San Anselmo, 115 Tunstead Ave, San Anselmo, CA, United States
Join us Tuesdays at 6pm for a group run from SFRC San Anselmo. Distance ranges between 5 to 8 miles with a mix of road, trail and a couple of hill climbs. All abilities are welcome to join us! We run rain or shine and finish at the shop with beers provided by Almanac Brewing and Best Day Brewing.
Be part of our community and follow us on Strava and Instagram to stay up to date!
