San Francisco Running Company

Saturday Morning Group Run
2022-08-20 08:00 - 12:00 (America/Los_Angeles) | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Join your favorite running mates for a beautiful Saturday morning run in the Marin Headlands!
Follow us on Strava and Instagram to stay up to date!

Dipsea Stair Cleanup – Old Mill Park Mill Valley
2022-08-17 18:00 - 19:00, 2022-07-20 18:00 - 19:00 | Old Mill Park, 64 Cascade Dr, Mill Valley, CA, 94941, United States
Did you know that the SFRC Team Adopted the Dipsea stairs with the support of the Friends of Mill Valley Steps Lanes & Paths. Give back to your favorite stair climb as we do some raking and clean up. We will meet at Old Mill Park at 6 PM. Please bring gloves and we will provide the after clean up treats.

Wednesday Mt Tam Sunrise Summit – The Depot Mill Valley
2022-08-17 06:00 - 10:00, 2022-08-10 06:00 - 10:00 | The Depot Mill Valley, 87 Throckmorton Ave, Mill Valley, CA, 94941, United States
Get the morning started with the best views in the Bay Area! Join friends from SFRC for a Mt Tam Sunrise Summit every Wednesday.
We gather for a group photo at the summit around 6:50, then roll down together to Mill Valley as a group for coffee afterwards.
Trail Sisters “No-Drop” start time: 4:40 AM (~120 min summit)
Sexy pace start time: 5:50 AM (~60 min summit)
Up-Tempo start time: 6:00 AM (~50 min summit)
Hammer group: 6:10 AM (~40 min summit)
Route here.

Running Injury Prevention with Dr. Carolyn Latham, PT - SFRC San Anselmo
2022-08-16 18:00 - 20:00 | SFRC San Anselmo, 115 Tunstead Ave, San Anselmo, CA, United States
Are you interested in learning more about how to prevent injuries as opposed to treating them after they come up?
Join SFRC and Doctor of Physical Therapy, Carolyn Latham, on August 16th for an educational talk on how to proactively work towards staying injury-free. Carolyn will discuss how staying injury-free, first and foremost, starts by working on your general posture and body position; improved posture and body position leads to more efficient running and more efficient running means you’re less likely to become injured. Then, she will dive deeper into specific injuries that are commonplace with runners and how you can work on preventing them. Carolyn will provide easy and simple exercises and stretches that can be implemented in your own home and education for why they will help you be more efficient and less likely to become injured. An injury-free runner is a happy runner! Let’s all work to be HAPPY runners!
About Dr. Carolyn Latham, PT
Dr. Carolyn Latham is the owner and head physical therapist of Verity Physical Therapy & Wellness. She received her undergraduate degree in Exercise Science from Lipscomb University in Nashville, Tennessee where she simultaneously ran D-1 Cross-Country and Track and captained both teams her Junior and Senior years. Carolyn went on to earn her Doctorate of Physical Therapy from Belmont University.
Carolyn is an Iron(wo)man and a four-time marathoner including the Boston Marathon and the New York City Marathon. She firmly believes that staying mentally and physically fit are very important aspects of life.
Carolyn is passionate about helping others reduce pain and achieve their goals. Whether her patient’s goal is to run a marathon, strengthen their core after having a child, walk to work instead of sitting on the bus, take a new workout class with confidence or sleep through the night without pain, Carolyn will fully invest her skills and knowledge to help her patients achieve their goals.
Sign up here!

Salomon WMN Trail 1/2 Marathon Training Run
2022-08-13 08:00 - 12:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Get ready for the inaugural Salomon WMN Trail 1/2 Half Marathon with a course preview at SFRC Mill Valley. We’ll have Salomon demo shoes to test out and Best Day Brewing for after-run refreshments.
NorCal artist, Heidi Garner, will be in store showing off her beautiful, custom BoCo truckers featuring iconic California landmarks. Free gift with purchase of any of her hats.
Follow us on Strava and Instagram to stay up to date!
Route here.

SFRC Running Team Exclusive - Dawg Run and Yappy Hour
2022-08-12 18:00 - 20:00 | Crissy Field West Bluff Picnic Area, Long Ave, San Francisco, CA, 94129, United States
Come, sit, stay, and run with your well-behaved canine friend and take a leisurely run with us at Crissy Field. After the canine/human run we will enjoy adult beverages and have a dog paw-ty! All dog lovers are invited. We will have raffle prizes for your fur babies. Event sponsored by San Bruno Pet Hospital.

Saturday Morning Group Run – Trail Sisters First Run of the Month
2022-08-06 07:30 - 12:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
The Trail Sisters are back to lead our supportive, no-drop version of our usual Saturday run with epic views!
No-drop run starts at 7:30 AM; usual group departs at 8-ish AM.

Wednesday Mt Tam Sunrise Summit – The Depot Mill Valley
2022-08-03 06:00 - 10:00 | The Depot Mill Valley, 87 Throckmorton Ave, Mill Valley, CA, 94941, United States
Get the morning started with the best views in the Bay Area! Join friends from SFRC for a Mt Tam Sunrise Summit every Wednesday at 6 AM.
Sexy pace start time: 5:50 AM
Up-Tempo start time: 6:00 AM
Hammer group: 6:10 AM
Route here.

Saturday Morning Group Run
2022-07-30 08:00 - 12:00, 2022-07-23 08:00 - 12:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Join your favorite running mates for a beautiful Saturday morning run in the Marin Headlands!
Follow us on Strava and Instagram to stay up to date!
Strava here
Instagram here

Battle of the Bay 5k Series - Event #1
2022-07-28 18:00 - 21:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Join Salomon & Run Local for an epic underground, evening 5K series throughout the Bay Area, starting at San Francisco Running Company! This is the first of four events throughout the Bay this summer and fall, culminating in an East Bay Championship this October with prize money and the coveted Battle of the Bay Belt.
Register here!
Check-in 6:00pm
Men’s 5K at 6:45pm
Women’s 5K at 7:15pm
After the 5ks, join us back at SFRC Mill Valley for drinks and raffle prizes provided by Run Local and Salomon.

Wednesday Mt Tam Sunrise Summit – The Depot Mill Valley
2022-07-27 06:00 - 09:00, 2022-07-20 06:00 - 09:00, 2022-06-22 06:00 - 10:00, 2022-06-15 06:00 - 10:00, 2022-06-08 06:00 - 10:00, 2022-06-01 06:00 - 10:00 | The Depot Mill Valley, 87 Throckmorton Ave, Mill Valley, CA, 94941, United States
Get the morning started with the best views in the Bay Area! Join friends from SFRC for a Mt Tam Sunrise Summit every Wednesday at 6 AM.
Route here.

San Francisco Pub Run - SFRC Running Team Event
2022-07-19 18:30 - 20:30 | 6th Ave & Clement St, 6th Ave & Clement St, San Francisco, CA, 94118, United States
Join us as we run through the historical Presidio and make our way to one of our favorite bars in the Inner Richmond District. We will meet at 6th Ave and Clement St and offer a surprise stop along the way to quench your thirst.
Sign up here!

Saturday Morning Group Run
2022-07-16 08:00 - 12:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
You asked for Fox…you got it!
I think it’s safe to say that summer time is in full effect. Keeping my ears to streets, all I’m hearing about is talks of Speedgoat 50k, the SF Marathon, and UTMB. It’s an exciting time to be a runner and look no further than our group run this Saturday to give you all the priming you need!
Our main route this week goes clockwise and visits an old friend of a climb, Fox Trail: TV Road > Rhubarb Trail > TV Trail > up Fox Trail > left/down Coastal Fire Rd. > down/up Pirates Cove > across Shoreline Hwy. > Redwood Creek Trail > right Miwok > left Rhubarb > back to the shop.
Coming off an amazing show of attendance last week, we’re even more excited for what this Saturday brings. See your faces at the Mill Valley shop at 8 am!
Long route here
Short route here

Journey to 100 Film: Prooflab x San Francisco Running Company
2022-07-14 19:30 - 21:30 | Proof Lab Surf Shop, 244 Shoreline Highway, Mill Valley, CA, 94941, United States
Jason Hardrath, is a P.E. teacher in the low-income community of Bonanza, Oregon. In 2015, Hardrath was in a life altering car accident where doctors told him he wouldn’t be able to run again. Not accepting of this fate, Hardrath set out to prove them wrong by completing a near impossible task: summiting the 100 highest mountains in Washington state, known as “The Bulgers” in a period of 50 days. In summitting these 100 mountains faster than anyone else, Jason also will check off his 100th Fastest Known Time, or FKT.
The 30-minute documentary follows Hardrath on his journey to reach these 100 peaks faster than anyone else. Throughout his quest, which took him 50 days, he traveled over 800 miles on foot, gaining over 400,000 feet in elevation!
Doors open at 7:30 and the film starts at . Once the film finishes we will welcome Jason on stage for an in-depth conversation about the adventure hosted by famed trail runner, Paddy O’leary.
After our conversation with Jason we will have lots of giveaways, so make sure you stick around to the end!
Tickets can be purchased through Eventbrite here.

Saturday Morning Group Run – Trail Sisters First Run of the Month
2022-07-02 08:00 - 12:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
The Trail Sisters are back to lead our supportive, no-drop version of our usual Saturday run with epic views!

Post-WSER Tuesday Pub Run with Craft
2022-06-28 18:00 - 20:00
You survived Western States weekend and it’s time to celebrate! David Laney from Craft will be back in the shop testing out our new favorite shoes. After a quick run on the bike path, we’ll head over to The Junction for beers and pizza!

Saturday Morning Group Run
2022-06-25 08:00 - 12:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
If you’re skipping Western States this weekend, join your favorite running mates for a beautiful Saturday morning run in the Marin Headlands!

Saturday Morning Group Run
2022-06-18 08:00 - 12:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Join your favorite running mates for a beautiful Saturday morning run in the Marin Headlands!

SFRC Running Team Open House & Pizza Party
2022-06-15 19:15 - 20:30 | The Junction, 226 Shoreline Hwy, Mill Valley, 94941, United States
Learn more about the Pacific Associate USA Track and Field Cross Country Series. Race distances vary from 5K-6 miles. No matter what your speed or experience, we want you to be part of the team. RSVP here.

Dipsea Stair Cleanup – Old Mill Park Mill Valley
2022-06-15 18:00 - 19:00 | Old Mill Park, 64 Cascade Dr, Mill Valley, CA, 94941, United States
Did you know that the SFRC Team Adopted the Dipsea stairs with the support of the Friends of Mill Valley Steps Lanes & Paths. Give back to your favorite stair climb as we do some raking and clean up. We will meet at Old Mill Park at 6 PM. Please bring gloves and we will provide the after clean up treats.
RSVP here.

Saturday Morning Group Run - HOKA Tecton X Demo & Dipsea Shakeout
2022-06-11 08:00 - 17:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Join your favorite running mates for a beautiful Saturday morning run in the Marin Headlands!
Louis from HOKA will be joining us to test out the newest, lightest carbon fiber trail shoe – the Tecton X! Shake out your legs before the big Dipsea dance on Sunday and join us for another memorable Saturday run.

Saturday Morning Group Run – Trail Sisters First Run of the Month + Skratch Blueberry Chews Launch
2022-06-04 07:30 - 12:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
The Trail Sisters are back to lead our supportive, no-drop version of our usual Saturday run with epic views! Kim from Skratch will be on site sampling the latest flavor of chews – blueberry!
No-drop run starts at 7:30 AM; usual group departs at 8-ish AM.
