San Francisco Running Company

Saturday Morning Group Run
2022-04-16 08:00 - 12:00, 2022-04-09 08:00 - 12:00, 2022-03-26 08:00 - 12:00 (America/Los_Angeles) | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Join your favorite running mates for a beautiful Saturday morning run in the Marin Headlands!

Wednesday Mt Tam Sunrise Summit – The Depot Mill Valley
2022-04-13 06:00 - 08:00 | The Depot Mill Valley, 87 Throckmorton Ave, Mill Valley, CA, 94941, United States
Get the morning started with the best views in the Bay Area! Join friends from SFRC for a Mt Tam Sunrise Summit every Wednesday at 6 AM.

IPA 10k Pub Run at the Junction
2022-04-07 18:00 - 20:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Do you enjoy running and beer? We have a great event for you! Meet at the Mill Valley shop and join representatives from the IPA10k for a run on the bike path followed by drinks at The Junction. We’ll also raffle off entries to this one of a kind race taking place in Sebastopol on April 30th. New Balance will be in store with test rides of the Fresh Foam 1080 and Fresh Foam Vongo!
The IPA10K is the ultimate experience for runners and beer enthusiasts. The starters toast is a mass motivator at the start line of your scenic run, and both finisher awards and the rewards of a BrewFest await after the race. Then watch (or run) as the top beer milers in the world compete for prize money, followed by the Brewery Team Relay Challenge.

Wednesday Mt Tam Sunrise Summit - The Depot Mill Valley
2022-04-06 06:00 - 08:00, 2022-03-30 06:00 - 08:00 | The Depot Mill Valley, 87 Throckmorton Ave, Mill Valley, CA, 94941, United States

Saturday Morning Group Run - Trail Sisters First Run of the Month
2022-04-02 07:30 - 12:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
The Trail Sisters are back to lead our supportive, no-drop version of our usual Saturday run with epic views!
No-drop run starts at 7:30 AM; usual group departs at 8-ish AM.
Short route here.
Long route here.

SFRC Running Team Run & Social
2022-03-24 18:00 - 20:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
This is your chance to learn more about the SFRC Running Team and meet the crew! Join us at the Mill Valley store on March 24 at 6PM for our team run and social. Grab a cold beer with us after the short run across the street at The Junction Beer Garden. Be ready for some fun trivia questions and prizes.
This event is open to everyone interested in joining the SFRC Running Team.

Women's History Month at SFRC - Running Together and Moving Forward
2022-03-22 17:30 - 19:00 | SFRC San Anselmo, 115 Tunstead Ave, San Anselmo, CA, United States
Diana Fitzpatrick, the first female president of Western States Endurance Run Board, joins us at the San Anselmo store to talk about the evolution of women in the sport of ultramarathons as well as the success of several groundbreaking initiatives during her tenure on the WSER board. Some of those policies include allowing female participants a pregnancy deferral for up to three years and the framework for transgender athletes to participate in the Run. The Trail Sisters will also join us to celebrate the one year anniversary of their chapter and to talk about their role in making trail running more inclusive for women.
RSVP here!

Saturday Morning Group Run - Salomon Ultra Glide & Sense Ride 4 Test Drive
2022-03-19 08:00 - 12:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States

St. Paddy's Day with Saucony - Peregrine 12 Test Drive
2022-03-17 17:30 - 20:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
SFRC x Saucony x Trail Sisters get together to party on the trails and test out the new Peregrine 12. We’ll meet at the Mill Valley store at 5:30 pm for a no-drop, evening trail run through Tennessee Valley. Arrive early to test out what some call “one of the most recommended and sought-after trail shoes because it gives you what you think you want and need when you step into the trail world!” After the run, we’ll head over to the Junction for beers and pizza.
RSVP here!
Link to route here!

Saturday Morning Group Run - Lake Sonoma 50m Training Run w/ HRC & Trail Sisters
2022-03-12 08:00 - 12:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Get ready for the Lake Sonoma 50 mile & Marathon with a training run on March 12th with your pals from SFRC x HRC x Trail Sisters. Pick your distance and hit the trails! Water refills available at Cardiac Hill (21 miler) and in Green Gulch Farm (both the 21 miler and 14 miler.)
10 mile route, 1500 ft elevation here
15 mile route, 2200 ft elevation here
21 mile route, 3500 ft elevation here
Lake Sonoma 50 & Marathon info here

Women's History Month at SFRC - Adapting Habits and Race Prep
2022-03-08 17:30 - 19:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Whether you’re training for an ultramarathon or trying to make healthier choices, women’s bodies handle nutrients and fuel differently. Habit change coach, Kara Sammet will be in store to discuss adapting habits and how to sustain a habit of running. Additionally, Magda Boulet from Gu Energy and Kim Suarez from Skratch Labs will be providing product samples and helping you pick out the right mix of nutrition for your next race, long run or workout. Join us for this information speaking event!
RVSP Here
Kara Sammet has over 20 years of experience translating scientific research into actionable programs that support women to step into their power, both personally and professionally. Her coaching and program are informed by her personal experience of beginning exercise and losing a third of her body weight at 50, while running a business and being a single mom of two kids (including a special needs child) and two fur babies. Kara has PhD from the University of California, Berkeley, in Social & Cultural Studies and Quantitative Methods, with an emphasis in Women and Sexuality. She is also trained as a Mindfulness-Based Behavior Change Facilitator with Dr. Jud Brewer MD, PhD, author of The Craving Mind, at Brown University.

Saturday Morning Group Run Fueled by Maurten - Trail Sisters
2022-03-05 08:00 - 11:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
The Trail Sisters are back to lead our supportive, no-drop version of our usual Saturday run with epic views and trails to get Women’s History Month started. To fuel your adventures we’ll be sampling Maurten Hydrogels designed to deliver carbohydrate-rich energy that your body can handle without those pesky “gut-bombs.”
No-drop group wave: 8:00-ish am
Short route here
Long route here
Information about Trail Sisters here, link to community post here.
Information about the Maurten Fuel Guide here

Saturday Morning Group Run - Altra Lone Peak 6 Test Drive, Pancake Breakfast & "Jam on Tam" Kick-Off!
2022-02-26 08:00 - 11:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
For this Saturday’s group run, we decided we needed to throw in some more…flavors 🥞 We’re closing February out in a big way and bringing some friends in to help us do it right.
First, we have a renowned chef and friend of the shop, John Shaver, on hand to batch us up incredible pancakes and toppings to make sure we’re properly re-fueled after our run. For more information on John, we highly, highly recommend reading up on him at johnjshaver.com.
Next, what’s a trail run without some trail shoes? That’s why we’ve invited our friends at Altra to demo the brand new Lone Peak 6, Altra’s do-it-all trail running and hiking shoe. Come early and reserve your size…this latest update to the classic is exciting!
This Saturday’s group run also kicks off the 2022 Jam on Tam, the open course race that goes on until September 3oth, and offers many different race awards for our coveted Mount Tam Hill Climb route, presented by The Trail Portal and Pacific Coast Trail Runs.
Register for this event for FREE in LINK BELOW. We can wait to see everyone there on Saturday, February 26, 2022, at 8 am at the Mill Valley shop!
RSVP here!
Jam on Tam: more info here!
Altra Lone Peak 6: more info here!

Saturday Morning Group Run - Pal-entine Day's Celebration with Fluid Sports Nutrition
2022-02-19 08:00 - 11:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
At SFRC, we love LOVE: love of the trails, love of the community, love of running!

This LOVE permeates all year-round without the need of a day to signify it. No shots fired at Valentine’s Day…we encourage everyone to grab that special someone, don on your best red outfits, and go see how sharp Cupid’s arrow.
Once you’re done with Valentine’s, come join us the weekend after for our fun-for-everyone group run on Pal-entine’s Day, February 19th!
Grab your closest pals—yes, all of them—and wear the most pink & yellow you can as we head out for a morning on the trails. On hand will be our friends and fuel/hydration partner of PCTR, Fluid, to make sure you’re well-fed and hydrated.

SFRC x HOKA Track Spike Night
2022-02-16 17:30 - 19:30 | SFRC San Anselmo, 115 Tunstead Ave, San Anselmo, CA, United States
Join us at for a high school track night with HOKA at the San Anselmo store. Special discounts offered to student athletes on trainers and spikes.

Saturday Morning Group Run - Trail Sisters
2022-02-05 07:30 - 10:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
And just like that, it’s February in the year of 2022! Weren’t we just celebrating New Years…yesterday? Whatever the case, a new month means we get to do our most favorite thing: run with our friends at Trail Sisters – Marin!
We say it a lot but this week’s route is a real fun one, inspired by one of the earliest friends of the shop, Jenny Maier (Up Marincello, Down Old Springs), and one of the vert-ier routes we’ve been able to put together in the Headlands (14.5-miles / ~2,700’ elevation) from the shop that’s under 15 miles. We don’t remember ever doing this route before so get ready for some gorgeous climbing out there.
As with all our group runs that are led by the Trails Sisters, an early group will be leaving from the shop at 7:30 am with a no-drop supportive. If you ever wanted to join a SFRC group run but had some apprehensions of getting lost or losing touch with the group, this is a fail-safe way to make sure you don’t.
Also as always, we’ll have a shorter route for those who don’t want to go the full way yet, or maybe just need a shorter shakeout for the Kaiser SF Half the following day. Whatever the case, make sure to say hi to your fellow trail runners and racers who are doing the Golden Gate Trail Run, put on by Coastal Trail Runs on Saturday!
