San Francisco Running Company

Wednesday Mt Tam Sunrise Summit – The Depot Mill Valley
2023-10-25 06:00 - 09:30, 2023-10-18 06:00 - 09:30, 2023-10-11 06:00 - 09:30, 2023-10-04 06:00 - 09:30, 2023-09-27 06:00 - 09:30, 2023-09-20 06:00 - 09:30, 2023-09-13 06:00 - 09:30 (America/Los_Angeles) | The Depot Mill Valley, 87 Throckmorton Ave, Mill Valley, CA, 94941, United States
Start your morning with a breathtaking view of the Bay Area! Join friends from SFRC for a Mt Tam Sunrise Summit every Wednesday. Our group meets at the summit at around 6:50 AM for a group photo and then descends together to Mill Valley for coffee.
There are four different start times to choose from, depending on your preferred pace and experience level:
Trail Sisters “No-Drop” start time: 5:40 AM (~70 min summit)
Sexy pace start time: 5:50 AM (~60 min summit)
Up-Tempo start time: 6:00 AM (~50 min summit)
Hammer group: 6:10 AM (~40 min summit)
Don’t miss out on this amazing opportunity to start your day with stunning views and great company!
Route here.

Tuesday Night Group Run - SFRC San Anselmo
2023-10-24 18:00 - 20:00, 2023-10-17 18:00 - 20:00, 2023-10-10 18:00 - 20:00, 2023-10-03 18:00 - 20:00, 2023-09-26 18:00 - 20:00 | SFRC San Anselmo, 115 Tunstead Ave, San Anselmo, CA, United States
Join us Tuesdays at 6pm for a group run from SFRC San Anselmo. Distance ranges between 5 to 8 miles with a mix of road, trail and a couple of the usual North Tam hill climbs. All abilities are welcome to join us! We run rain or shine and finish at the shop with beers.
Be part of our community and follow us on Strava and Instagram to stay up to date!

Saturday Morning Group Run – SFRC Mill Valley
2023-10-21 08:00 - 12:30, 2023-10-14 08:00 - 12:30, 2023-09-30 08:00 - 12:30, 2023-09-16 08:00 - 12:30 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Join us for a scenic group run on Saturday morning in the Marin Headlands with your fellow runners. Our run has two distance options, approximately 7 or 14 miles, and all levels are welcome to participate.
Please note that we do not provide pace leaders, and we recommend using Strava maps or GPS watches to guide your route. Stay informed about upcoming events by connecting with our community through Strava and Instagram!
Strava Mobile App: https://support.strava.com/hc/en-us/articles/360044071592-Following-a-Route
Coros: https://support.strava.com/hc/en-us/articles/4412495156877-Syncing-Strava-Routes-to-Your-COROS-Device
Garmin: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device

Thursday Morning Ninja Loop - Headlands Parking Lot
2023-10-19 06:00 - 09:30, 2023-10-12 06:00 - 09:30, 2023-10-05 06:00 - 09:30, 2023-09-28 06:00 - 09:30, 2023-09-21 06:00 - 09:30, 2023-09-14 06:00 - 09:30 | Headlands Parking Lot, Conzelman Rd & US-101, Mill Valley, CA, 94941, United States
San Francisco Running Company brought back the original morning run every Thursday – the Ninja Loop! The epic Ninja Loop, the unofficial SFRC loop before the 2013 store front, started years ago when local Marin runners wanted to squeeze in a scenic and challenging 11.5 mile route before work. The over 2,000 feet of climbing starts on the northwest side of the Golden Gate Bridge off of Conzelman Road. This loop tests your true Ninja abilities with three climbs of a mile or more including climbs up Miwok and Marincello. Every turn surprises you with amazing views of the Bay Area, rolling fog cresting through the hills and an epic sunrise that greets you on your way back to your car. Runners have been battling this route for years to be the top ninja and SFRC is bringing the group back every Thursday at 6am.
Join us at the Headlands Parking Lot (off Conzelman Rd) at 6 am to take on SCA, Slacker, Miwok, and Marincello. All abilities welcome to join.
Full Ninja segment information here.
Lite Ninja segment information here.

Dipsea Stair Cleanup – Old Mill Park Mill Valley
2023-10-18 18:00 - 20:00, 2023-09-20 18:00 - 20:00 | Old Mill Park, 64 Cascade Dr, Mill Valley, CA, 94941, United States
Did you know that SFRC adopted the Dipsea stairs with the support of the Friends of Mill Valley Steps Lanes & Paths. Give back to your favorite stair climb as we do some raking and clean up. We will meet at Old Mill Park at 6 PM and bring gloves. After cleanup, we will go to Mamahuhu after for drinks and snacks.

SF Community Running Festival - Sports Basement Presidio
2023-10-15 09:30 - 12:30 | CA
Join San Francisco Running Company for the inaugural SF Community Running Festival at Sports Basement in the scenic Presidio!
The 2023 Community Running Festival is a volunteer-organized free event aimed to strengthen the existing San Francisco Running Community made up of 30+ different active running clubs.
Whether you’ve never run before and are looking to find a club to run with or you’re already running with a group (or multiple!), the event aims to be a space for you to connect with the community!
Highlights:

Meet a bunch of different local clubs and runners in one place. Meet friendly folks at the event, and then join them for a run later in the week if you want!
Free Swag and Demos. Free stuff is fun!
Panel Discussions. Hear from your fellow runners on topics centered around increasing access, inclusion, and diversity within our running community.
Grab your FREE ticket (via Eventbrite) ASAP, so we can keep you updated once the details are finalized.

Oktoberfest AltraFWD Experience Bier Relay!
2023-10-12 18:00 - 20:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Grab your lederhosen and get ready to test out Altra’s latest innovation the AltraFWD Experience! Assemble your team for the most unforgettable Oktoberfest-inspired beer relay. It’s all about the thrill of the run, the taste of the brew, and the camaraderie of the team.
Step into the future of running with Altra’s groundbreaking AltraFWD Experience road shoe! These cutting-edge kicks feature a low drop and a sleek rocker shape, designed to make your mile-long loop feel like a breeze. It’s like running on clouds, with a dash of Oktoberfest spirit!
Gather your team of four, and get ready for a relay like no other. Each teammate will conquer a mile loop, but here’s the twist: you must finish a beer before passing the baton. It’s a test of speed, chugging skills, and the ultimate display of teamwork!
How it works:

Four runners per team
One runner allowed on the course at a time
Each runner consumes a beer (NA option provided) before passing the lei to the next runner
Scoring:

30 sec bonus for matching team uniforms
30 sec bonus for testing AltraFWD Experience
30 sec penalty for not drinking beer/NA beer
Prizes for best costume, fastest time and honorable mention

Sign your team up here!
Route here.

Saturday Morning Group Run – Trail Sisters First Run of the Month
2023-10-07 07:30 - 11:00 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Join us for a supportive and inclusive version of our regular Saturday run with breathtaking views, led by the Trail Sisters! If you’ve been considering running with our group but feel uncertain about the routes or running with others, now is the ideal time to come along. Our no-drop run will commence at 7:30 AM, with the regular group departing at around 8 AM. Don’t miss out on this opportunity to join a fun and welcoming community of runners!

On SquadRace SF: The ultimate adrenaline-fueled relay experience
2023-10-05 17:30 - 22:00 | Radhaus, 2 Marina Blvd BUILDING A,, San Francisco, CA, 94123, United States
Join the SFRC Team for SquadRace San Francisco!
Prepare your squad of four for a thrilling relay along the iconic shores of the San Francisco Bay. Our community will run together in a fun but competitive event to celebrate the release of the Cloudflow 4.
Each member of the team will run one leg of a 4 loop relay. Each loop is different and will challenge runners to push themselves past beautiful views or climb into the clouds.
Whether you’re a seasoned runner or a beginner taking on your first relay, you won’t want to miss this electric energy!
Following the competition runners will gather together to celebrate each other and the running community with food and drinks provided at Radhaus.
Sign up today and get ready to lace up your running shoes.
*Please note, teams must include a maximum of (2) male identifying participants.

Schedule
5:30 pm: Registration
6:00pm: Course Preview
6:15pm: Races Begin
7:30pm: Awards
6:00 pm – 10:00 pm: Food and Drinks at Radhaus for participants
RSVP here!

Lake Sonoma 100k Training Run with NNormal – SFRC Mill Valley
2023-09-23 08:00 - 12:30 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Join us for a Lake Sonoma 100k Training Run with Healdsburg Running Company on September 23rd. We’ll have the usual two distances to chose from.
Please note that we do not provide pace leaders, and we recommend using Strava maps or GPS watches to guide your route. Stay informed about upcoming events by connecting with our community through Strava and Instagram!
Strava Mobile App: https://support.strava.com/hc/en-us/articles/360044071592-Following-a-Route
Coros: https://support.strava.com/hc/en-us/articles/4412495156877-Syncing-Strava-Routes-to-Your-COROS-Device
Garmin: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device

Hill Repeats to Elevate Performance - WHHM Training Event
2023-09-21 18:00 - 20:30 | SFRC Mill Valley, 247 Shoreline Hwy, Mill Valley, CA, 94941, United States
Elevate your performance with hill repeats designed to prepare you for the final weeks of training leading up to WHHM. Our work-out on the Marincello trail starts at 6 pm, combining uphill sprints with downhill recovery for optimal strength and endurance. Check out the route on Strava.

Work-out Timing:

Starting Time: 6 pm
Warm-up: 20 minutes – 2 mile run to Tennessee Valley
Uphill Run: 3 minutes
Downhill Run: 3 minutes
Repeat: 5 times
Cool-down: 20 minutes – 2 mile run to SFRC Mill Valley

Jump in by signing up on Eventbrite! Your registration helps us anticipate and prepare for a fantastic event.
