“Prehab” with Dr. Carolyn Latham, DPT
Hi all! My name is Carolyn Latham and I am a local physical therapist and fellow running enthusiast! As a PT, I am passionate about helping people get out of pain…
Hi all! My name is Carolyn Latham and I am a local physical therapist and fellow running enthusiast! As a PT, I am passionate about helping people get out of pain…
The leaves are starting to change, and fall race season is upon us! Whether you're preparing for a big-city marathon like New York City, Marine Corps, Portland, or the California…
“I found the SFRC community right after COVID and it’s really fueled my passion for running. Through the SFRC community runs I’ve met so many friends that continue to inspire…