Get to Know SFRC Trail Club Member John Bickford

Hometown: Concord, CA raised. Berkeley, CA now

Occupation: hairdresser

Favorite food after a run: banana, coffee  

What are the top 5 songs on your playlist: Descendants, D.I., Operation Ivy, Hendrix, and Sabbath

Favorite movie: Idiocracy

Hobbies besides running: skateboarding, fixed gear bicycling, van travel

Favorite vacation spot: North County San Diego, Mammoth Lakes, CA , Portland, Oregon

If you had a warning label, what would yours say: obsessive

What is something we would never guess about you: I was on a reality TV show.

What is your favorite way to unwind: sleep

Favorite quote: The biggest proponent of any cause is its newest convert.

Causes you are passionate about: protecting the vulnerable

Favorite running trail: all of them

What advice would you give to a new runner: Rule number one: Thou shalt not injure thyself. Respect the warnings your body gives to you.

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